Welcome to Byron Bay Yoga Retreats Sivananda Tradition
These yoga retreats in Byron Bay are based on the classical teachings of Yoga as taught by Swami Sivananda & The 5 Points of Yoga of Swami Vishnudevananda: Proper Exercise, Proper Breathing, Proper Relaxation, Proper Diet and Positive Thinking and Meditation; as taught in the International Sivananda Yoga Vedanta Ashrams around the world for over 50 years. The practice of 2 meditations & 2 yoga classes a day, kirtan, mantra chanting, daily practical workshops in all aspects of yoga, talks, the company of like minded people, meditative nature walks, delicious vegetarian meals based on Ayurvedic principles in a positive environment, has proven to bring about a fundamental transformation towards a more peaceful and happy life.
Yoga retreats are a unique opportunity to recharge, rejuvenate and to inspire and deepen your yoga practice. These retreats are open to all from beginners to experienced practitioners. 'Thank you for a very spiritual week, strengthening yoga practices, nourishing food, your passion and love for yoga. A fantastic location, the beach so so beautiful!' Molly (Editor Yoga Journal Australia)
Dates
June 22nd to 28th 2013
August 10th to 16th 2013
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5.30 Wake Up
6.00 Satsang (Group Meditation) 8.00 Yoga Class 10.00 Brunch 11.00 Free Time* 14.00 Workshop |
_16.00 Yoga Class
18.00 Dinner 19.30 Satsang (Group Meditation) *Time to enjoy a sauna, massage, walk along the beach or just relax in the peaceful surroundings. |
Workshops
Theoretical and practical 1.5 hour workshops in all aspects of yoga. Topics include:
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Yoga Classes
Based on the Classical Sivananda Yoga Class structure: Initial mantras, relaxation, pranayama or yogic breathing exercises, preparatory exercises, practice of classical Hatha yoga asanas, final relaxation and concluding mantras.
Satsang (Group Meditation)
To open your heart and elevate your emotions. We practice, silent meditation, kirtan and chanting of classical mantras, spiritual reading or interesting lecture on a yoga topic.
Vegetarian Meals based on Ayurvedic Principles:
Sattvic vegetarian meals prepared with love by yogis, to nourish not only your body but your mind and soul because, We Are What We Eat!
Retreat Rules
To maintain the spiritual atmosphere, no meat, fish or eggs are allowed. No smoking, alcohol or drugs. Attendance at both meditations and yoga classes is mandatory.
Suggested Dress Code
We suggest students wear white for yoga classes and meditation whenever possible. Although not mandatory, wearing light colours, in particular white, helps to relax the body and mind for a deeper experience in your yoga practice.
Type of Accommodation and Prices:
Type of Accommodation
Twin share ensuite:
Single no ensuite: Single ensuite: |
Price
$1,275 AUD
$1,435 AUD $1,595 AUD |
Please fill in the registration form: Byron Bay Yoga Retreats Registration Form
A non-refundable deposit of $250 is required to secure a booking. Balance of payment is due 6 weeks prior to commencement date.
A non-refundable deposit of $250 is required to secure a booking. Balance of payment is due 6 weeks prior to commencement date.
Arrival & Departure
The retreat begins on arrival date with a yoga class at 4pm. Check in time: 2pm.
The retreat will end on departure date at around 10am. Check out time: 9.30am
The retreat will end on departure date at around 10am. Check out time: 9.30am
Getting There
Tallow Beach Houses are 8 minutes south of Byron in Alcorn St, Suffolk Park, Australia. Gold Coast Airport is 45mins north or Ballina Airport is 20 minutes south. Brisbane international airport 2.5 hours to Byron. Airport transfers direct to and from the retreat location are easily arranged.
__Tallow Beach House Retreats
2 Alcorn Street,
Byron Bay, NSW 2481
Australia
2 Alcorn Street,
Byron Bay, NSW 2481
Australia
Yoga White Lotus - Sivananda Tradition / 2a Castle Drive, Lennox Head, NSW / info@yogawhitelotus.com / +61 (0) 477 943 697 or (0) 403 838 750




