Byron Bay, Yoga White Lotus - Sivananda Tradition
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Welcome to Byron Bay Yoga Retreats Sivananda Tradition


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About the Retreats


These yoga retreats in Byron Bay are based on the classical teachings of Yoga as taught by Swami Sivananda & The 5 Points of Yoga of Swami Vishnudevananda: Proper Exercise, Proper Breathing, Proper Relaxation, Proper Diet and Positive Thinking and Meditation;  as taught in the International Sivananda Yoga Vedanta Ashrams around the world for over 50 years. The practice of 2 meditations & 2 yoga classes a day, kirtan, mantra chanting, daily practical workshops in all aspects of yoga, talks, the company of like minded people, meditative nature walks, delicious vegetarian meals based on Ayurvedic principles in a positive environment, has proven to bring about a fundamental transformation towards a more peaceful and happy life.

Yoga retreats are a unique opportunity to recharge, rejuvenate and to inspire and deepen your yoga practice.

These retreats are open to all from beginners to experienced practitioners.

'Thank you for a very spiritual week, strengthening yoga practices, nourishing food, your passion and love for yoga. A fantastic location, the beach so so beautiful!' Molly (Editor Yoga Journal Australia)


Dates


June 22nd to 28th 2013
August 10th to 16th 2013


Location - Nature at its Best!


Byron Bay is the most Easterly point of Australia. It is a mystical sacred land charged with uplifting spiritual vibrations used in the past by Aboriginals for rituals and still continues to draw an eclectic mix of modern day spiritual seekers. 40kms of beautiful, clean beaches in this coastal region. Byron Bays' climate is sub-tropical.
Tallow Beach Houses is set among a 30 acres sanctuary lined with 630 metres of Byron Bay's most beautiful beachfront and situated on the edge of the Arakwal National Park. It is a secluded oasis, away from the hustle and bustle of the city life, surrounded by breathtaking and peaceful beach and bush landscape. Definitely nature at its best, offering us the ideal conditions for the practice of yoga.


Accommodation


Stay in a secluded two bedroom spacious beach house (twin or single room options). All rooms are fully equipped with air-conditioning, kitchen, living area and a deck area to relax, your own private beach side tennis court and the beach at your door step. Option for your own beach house is available. Please contact us for details.


The Yoga Shala


A beautiful and comfortable pavilion built with timbered floors and high ceilings. It is open, spacious and surrounded by nature. We practice yoga with the sound of the ocean, the singing of the birds and the energy of the Sunlight!


Facilitators


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Madhava and Shyamala founded Yoga White Lotus - Sivananda Tradition in February 2011 and the Sivananda Yoga Centre Affiliated in February 2013 after spending several years as voluntary resident staff at the Sivananda Yoga Ashram in London. Guided and trained by Swamis (vedantic monks), this experience demanded an intense and disciplined yogic lifestyle where a daily spiritual practice consisting of asanas, pranayama, mantra chanting , kirtan, yogic diet and all aspects of yoga was required. During this time, through selfless service (karma yoga), they taught internationally many students from around the world from beginners to teachers' level in classes, courses, retreats and international teachers’ training courses.

Currently living in Byron Bay, they aim to continue the mission of their teachers to spread yoga in the west.  Their invaluable experience, their devotion to the teachings of yoga and dedicated practice are reflected in their classes.

They continue to work in close collaboration with the International Sivananda Yoga Vedanta Centres to bring Sivananda yoga to Australia.


Main Instructors


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Madhava: Lived 6 years at the Sivananda Yoga Ashram in London. He has taught in several of International Sivananda Yoga Teachers' Training Courses (TTC) in Europe. At the London ashram he taught residential courses in yoga anatomy and regular courses in meditation, vegetarian cooking, yoga philosophy and daily yoga classes and workshops.

'He (Madhava) teaches with dynamism, precision and care. His classes are meticulously prepared, intelligently executed and engaging.' ...Swami Krishnadevananda, Director, SYVC London

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Shyamala lived as full time voluntary staff in the Sivananda Ashram in London for two years. Whilst working to deepen her yoga practice in all aspects she taught once or twice daily; yoga classes, pregnancy yoga, yoga courses, meditation and yoga philosophy.

'I was lucky enough to be taught by Shyamala of Yoga White Lotus, in London, not only as a Yoga student, but as a teacher and I've always kept her advice and knowledge with me. She is confident knowledgable teacher, but also very intuitive and sensitive to the needs of the students. I can honestly say she is one of the best teachers I've practiced under.' Om Shanti. Leela Ananda Hunt (Annapurna - London)


Daily Schedule - Yoga at its Purest!


5.30 Wake Up
6.00 Satsang (Group Meditation)
8.00 Yoga Class
10.00 Brunch
11.00 Free Time*
14.00 Workshop
_16.00 Yoga Class
18.00 Dinner
19.30 Satsang (Group Meditation)

*Time to enjoy a sauna, massage, walk along the beach or just relax in the peaceful surroundings.


Workshops


Theoretical and practical 1.5 hour workshops in all aspects of yoga. Topics include:
  • Meditation and Mantras
  • Thought - The Architect of Your Destiny
  • Art of Relaxation
  • Yoga Body Check
  • Yoga in Daily Life
  • Vegetarian - Yogic Diet Cooking Workshop


Yoga Classes


Based on the Classical Sivananda Yoga Class structure: Initial mantras, relaxation, pranayama or  yogic breathing exercises, preparatory exercises, practice of classical Hatha yoga asanas, final relaxation and concluding mantras.


Satsang (Group Meditation)


To open your heart and elevate your emotions. We practice, silent meditation, kirtan and chanting of classical mantras, spiritual reading or interesting lecture on a yoga topic.


Vegetarian Meals based on Ayurvedic Principles:


Sattvic vegetarian meals prepared with love by yogis, to nourish not only your body but your mind and soul because, We Are What We Eat!


Retreat Rules


To maintain the spiritual atmosphere, no meat, fish or eggs are allowed. No smoking, alcohol or drugs. Attendance at both meditations and yoga classes is mandatory.


Suggested Dress Code


We suggest students wear white for yoga classes and meditation whenever possible. Although not mandatory, wearing light colours, in particular white, helps to relax the body and mind for a deeper experience in your yoga practice. 


Type of Accommodation and Prices:


Type of Accommodation

 Twin share ensuite:
Single no ensuite:
Single ensuite:

Price

$1,275 AUD
$1,435 AUD
$1,595 AUD



How to Book

Yoga REterats Byron Bay, Lennox Head, Ballina, Australia

Please fill in the registration form: Byron Bay Yoga Retreats Registration Form
A non-refundable deposit of $250 is required to secure a booking. Balance of payment is due 6 weeks prior to commencement date.


Arrival & Departure


The retreat begins on arrival date with a yoga class at 4pm. Check in time: 2pm.
The retreat will end on departure date at around 10am. Check out time: 9.30am


Getting There





Yoga Journal Retreat Article
Sivananda Yoga Lennox HEad, Byron Bay, Australia
Byron Bay Yoga Retreats, Sivananda Yoga Retreats Byron Bay.
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Byron Bay Yoga Retretas Yoga White Lotus pdf Cover
Retreat Brochure
Download

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Tallow Beach Houses are 8 minutes south of Byron in Alcorn St, Suffolk Park, Australia. Gold Coast Airport is 45mins north or Ballina Airport is 20 minutes south. Brisbane international airport 2.5 hours to Byron. Airport transfers direct to and from the retreat location are easily arranged.
__Tallow Beach House Retreats
2 Alcorn Street,
Byron Bay, NSW 2481
Australia
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Yoga White Lotus - Sivananda Tradition / 2a Castle Drive, Lennox Head, NSW / info@yogawhitelotus.com / +61 (0) 477 943 697 or (0) 403 838 750
© YWL 2013